Free Download The Help Yourself Cookbook for Kids: 60 Easy Plant-Based Recipes Kids Can Make to Stay Healthy and Save the Earth, by Ruby Roth

Free Download The Help Yourself Cookbook for Kids: 60 Easy Plant-Based Recipes Kids Can Make to Stay Healthy and Save the Earth, by Ruby Roth

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The Help Yourself Cookbook for Kids: 60 Easy Plant-Based Recipes Kids Can Make to Stay Healthy and Save the Earth, by Ruby Roth

Free Download The Help Yourself Cookbook for Kids: 60 Easy Plant-Based Recipes Kids Can Make to Stay Healthy and Save the Earth, by Ruby Roth

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Review

“ … Crackles with dynamic images and text that convey (Ruby’s) impressive talent for breaking down important messages about healthy eating and environmental issues with passion and a rainbow palette of ingredients … a complete package that delightfully beats a path to the kitchen, illustrated with vivacity and humor.”  (Foreword Reviews)“Inspires kids to eat healthy through their love of animals and exploration.”  (Delicious Living)

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About the Author

Ruby Roth is an artist, designer, and the world's leading author-illustrator of four vegan and vegetarian books for children. She has been featured on many major media outlets including the Today Show, CNN, ABC, FOX, Wired, Redbook, and Glamour. A former elementary school art teacher, Ruby was inspired by her students to write children's picture books on veganism, which have since been translated into multiple languages. Roth lives in Los Angeles with her artist beau and stepdaughter.

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Product details

Age Range: 6 - 12 years

Grade Level: 2 - 3

Paperback: 144 pages

Publisher: Andrews McMeel Publishing (April 5, 2016)

Language: English

ISBN-10: 1449471870

ISBN-13: 978-1449471873

Product Dimensions:

8 x 0.4 x 9.2 inches

Shipping Weight: 1 pounds (View shipping rates and policies)

Average Customer Review:

4.2 out of 5 stars

111 customer reviews

Amazon Best Sellers Rank:

#20,971 in Books (See Top 100 in Books)

This book is beautiful, there's no question of that. The colorful pages and text are lively and fun without being condescending toward children who are just starting out in the kitchen. The great factoids will open up discussions about nutrition and responsible farming. The recipes look really exciting on the page, which might help ease some reluctant kids into the idea of eating more veggies. For kids who are not already eating healthy snacks, it might be a great introduction to new ideas about eating.But here's one heads up: There are very few actual MEAL recipes in here.For example, the "smaller meals" section includes:Seasoned asparagus spearsCinnamon toast (really, does anyone need a recipe for this?)Yogurt with fruit (this is a recipe too?)Apple and peanut butter (and this one?)Toast with avocado on it (again---is this really a recipe or just an idea?)Basil leaves with dabs of vegan cream cheese (okay, this idea was new to me)granolatrail mixetcThese don't seem like meals to me--just snacks or sides.Also, it's worth noting that some people may find some ingredients to be unusual and hard-to-find.That said, the book is really really beautiful. Clearly a labor of love. I do think my daughter will enjoy helping with these. And there are truly some ideas that we haven't tried yet but certainly will be adding to our roster (mushroom jerky, simple cucumber sandwiches, pink cous cous, pretend tuna salad, and more)! Some really fun, simple concepts for lunchboxes and picnics.

The book is really beautiful. The images are colorful, cute, and very appealing! I bought this book for my daughter so she could pick out recipes to do together.I think the main point of this cookbook is allowing children to be part of the food making process. They see where their food comes from and feel proud to be able to cook their own food with the help of a parent. It helps them build healthy eating habits and begin to learn kitchen/cooking skills.The recipes themselves are the types of things kids like eating. Many vegan recipes are full of strong spices and tend not to be child friendly, but these are perfect for the picky eater. I'm fairly certain my kid will like most of these. I'm really glad I got this and look forward to cooking together!

Such a great book! My 9 year old daughter was so excited to go the grocery store and get ingredients to make some of these recipes. She's already made us (with some help from dad) several dishes including the "cheezy" broccoli which was great! Highly recommend. great recipes that taste great!

Love this cookbook! My 6 yr old had fun looking through it with me deciding together on a recipe to try. Our first attempt we made power towers with apples and peanut butter. I had been trying to get him to try apples with peanut butter for years (he loves each item separately but was never interested in trying together) to no avail. Finally, he wanted to try it because the book is fun and the recipe made it look cool. He loved it!!I probably won't use a lot of the recipes since they include ingredients we don't usually have, but that is okay. I have learned over the years that plant-based eating has lots of nit picky subtleties and I just ignore the ingredients we don't use and move on. Very fun way to involve the kids in cooking and in getting them interested in trying new healthy things. Love, Love!

Love, love, love this book! My 7 year old daughter has been on board with my vegan cooking and lifestyle for over 2 years now and this is the perfect introduction into the kitchen for her. Not only is the content great but the illustrations and layout are beautiful and fun. We have tried five of the recipes together, which were loved by vegans and non-vegans alike.

This book is fantastic for plant based families, really cute and the recipes are way to follow however if you are a food allergy family like ours (Tree nuts and peanuts) you will be highly bummed because many of the recipes call for nut products.

I’ve had this cookbook for 2.5 years now. I have all the major vegan cookbooks and this one is one of my favorites. We’ve made everything in it and it’s all good. Both of my kids like everything in this book and the recipes are easy enough that my 3 year old can really participate in making them and I like how easy they are because with two kids, sometimes I just don’t want to do an hour long recipe or use 5000 ingredients. A few of the meals have become staples in our diet like the broccoli bash, broccoli bisque, and the sweet beet sauce. The illustrations are adorable too.

My kids love this book and it really helped becoming vegan be an easy transition for them. Would recommend this for children of all ages and ability. Just the vibrant colors alone make you want to read it.

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The Help Yourself Cookbook for Kids: 60 Easy Plant-Based Recipes Kids Can Make to Stay Healthy and Save the Earth, by Ruby Roth PDF